Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

The Raiders players speak on their 36-22 loss to the Panthers in their home-opener. Chris Christie's Takedown of Trump ...

Our world is going through a time and turbulence and the period of transition, but we cannot wait for perfect conditions. We ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

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These fall soups are packed with seasonal veggies and nutrient-dense foods like legumes and whole grains to align with the ...

One of the best diets for health keeps getting better.

James Martin has opened up about his weight loss journey, revealing the 'simple' diet trick that helped him shed three stone - and keep it off - after his Strictly Come Dancing debut ...

She’s an entrepreneur, TV star, best-selling author and single mother to three daughters. And yet the one question constantly ...

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...