I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

When it comes to holiday gifting, there's no better crowd-pleaser than food. The post 29 Holiday Food Gifts Everyone Will ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...