An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

The Mediterranean diet is popular due to its health ... Fernando's has outdoor seating, a Portuguese wine list, a simple ...

Researchers examine how different dietary components affect the gut microbiome and development of non-communicable diseases.

Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...