An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

One of the best diets for health keeps getting better.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Researchers examine how different dietary components affect the gut microbiome and development of non-communicable diseases.

Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Olive oil is a staple in many Mediterranean dishes and is celebrated not only for its rich flavor but also for its impressive ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.