You’ve no doubt heard of the Mediterranean diet, you might even have come across its cooler cousin the Atlantic diet, but what about the MIND diet? It’s touted for its brain benefits, and now a new study has provided evidence to suggest it could help reduce the risk of cognitive problems during aging.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about three cups of coffee or tea a day had a reduced risk of new onset cardiometabolic multimorbidity, meaning two or more health conditions at once, such as heart disease and stroke.

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study of Black and white patients.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for women. Here's why.

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as dementia.

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work?

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits were especially pronounced in women and in Black people,

Greater Mediterranean-Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) diet adherence is associated with a reduced risk for cognitive impairment, according to a study published online Sept.