Q: I'm a 53-year-old woman, and I've been athletic all my life. I'm in a soccer league and have a grinding pain in my right ...

A fitness expert breaks down the differences between a sumo squat vs. goblet squat, plus which move may be the best fit for ...

I’ m a 53- year-old woman, and I’ ve been athletic all my life. I’ m in a soccer league and have a grinding pain in my right knee. I’ ve had knee injuries in the past, and now I’ m told I might need a ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...

An MCL injury will cause pain in the medial aspect (inside ... This includes a brace, physical therapy exercises, crutches, and letting the knee return to a normal range of motion. After this, the ...

A discoid lateral meniscus is an abnormally shaped meniscus within the knee joint. The meniscus is a C-shaped wedge of cartilage that helps support and cushion the knee joint. In each knee there are ...

A 24-year-old male presented with left knee pain and swelling after a fall six weeks earlier playing football. Clinical examination revealed an antalgic gait and a moderate left knee effusion with ...

Investigations on gait characteristics in women with early medial knee OA demonstrated no altered gait ... non-pharmacological pain relief approaches, role of exercise and adapting lifestyle, physical ...

Pea Green Physio shares top tips for injury prevention and how it uses Focused Shockwave Therapy to treat sports injuries in ...

If you strain your calf, you may notice a sudden, sharp pain in the back of your leg. This injury usually occurs between the knee and ankle ... Most often, the injury occurs in the medial ...