In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

Follow reaction from the first race of the season after Norris wins from Max Verstappen after a dramatic finale ...

Norris took the chequered flag just 0.8 seconds clear of world champion Verstappen with George Russell third for Mercedes.

Lando Norris survived a rain shower and late charge from Max Verstappen to open his season in style by winning a wild, wacky ...

First half at Murrayfield aside, there has been a resurgence under interim coach Matt Sherratt, who has made two changes to ...

Lando Norris said he was “not getting ahead” of himself, despite making the perfect start to the new Formula One season in ...

Pirate Yakuza in Hawaii offers many options for earning points while playing the classic Japanese board game shogi: you can play ranked matches ...

Lewis Hamilton finished fifth in practice for the Australian Grand Prix as his Ferrari team-mate Charles Leclerc led the way ...

Red Bull's Helmut Marko reckons Lewis Hamilton's motivation could ebb away if he is routinely beaten by Charles Leclerc in ...

Scientists have discovered that whales move nutrients thousands of miles -- in their urine -- from as far as Alaska to Hawaii. These tons of nitrogen support the health of tropical ecosystems and fish ...

Leaphorn suggests a move, which gives Martin a checkmate, and Redford replies ... but left him to die and in fact, he did die ...