U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...

A groundbreaking biomechanical study has uncovered something most athletes never consider - your sports bra might be ...

If you're having knee pain from sprains, arthritis, or other reasons, particularly this is a problem with people who age, ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some good, you ...

Yoga provides gentle, low-impact relief for knee pain by enhancing flexibility, strengthening muscles, and improving joint ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

I mostly sleep on my side, with some stomach and back time. I am 6 feet tall, 230 pounds, and sleep hot. Plus, I have chronic lower back ... your mattress is causing back pain?