Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

India has stubbornly high malnutrition figures, with one in five children under five reported to be wasted. And the food we ...

New findings about the health benefits of Wild Alaska Sole make it poised to become the superfish kitchens everywhere will be stocking this year. This mild, versatile, and easy-to-cook fish is full of ...

A new study published in The Journal of Immunology found that a high-salt diet (HSD) induces depression-like symptoms in mice by driving the production of a protein called IL-17A. This work supports ...

The best fresh dog food ultimately comes down to your pup's lifestyle and needs. Some of the top options include The Farmer's ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

TRE involves limiting food intake to a specific period, such as 10 AM to 6 PM, and fasting for the remaining hours. This ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

Ground meat is the easy-to-prep foundation for meatballs, curries, nachos, burgers and more must-have dinners.