The Healthy @Reader's Digest on MSN2d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Wondering about your baby getting a vitamin K shot right after birth? Here's why all babies need a shot of it before they leave the hospital.
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.