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The Healthy @Reader's Digest on MSNThe 5 Best Healthy Meats To Eat—and 2 To AvoidExpert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
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What to Expect on MSNWhy Do Newborns Get a Vitamin K Shot?Wondering about your baby getting a vitamin K shot right after birth? Here's why all babies need a shot of it before they leave the hospital.
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
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