Independent Newspaper Nigeria on MSN4h
FG Unveils National Sodium Reduction Guidelines To Curb Excessive Salt Consumption
Some Communities Consume Far Above WHO Recommended Daily Intake, Fueling Hypertension Epidemic – Minister ABUJA – Federal Government on Wednesday launched the National Guideline for Sodium Reduction ...
Independent Newspaper Nigeria on MSN6h
FG Uveils National Sodium Reduction Guidelines to Curb Excessive Salt Consumption
Some Communities Consume Far Above WHO Recommended Daily Intake, Fueling Hypertension Epidemic – Minister ABUJA: Federal Government on Wednesday launched the National Guideline for Sodium Reduction as ...
This New Diet Plan Could Improve Your Heart Health in 12 Weeks
Mayo Clinic launched the new diet in February 2025, a nod to American Heart Month. Schmidt adds that the Mayo Clinic Heart ...
30-Day MIND Diet Meal Plan for Cognitive Health, Created by a Dietitian
This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...
Verywell Health6d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...