Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

When the phosphorus concentration is low and TIO is suspected, serum levels of calcium, alkaline phosphatase, parathyroid hormone, 25-hydroxyvitamin D and 1,25-dihydroxyvitamin D should be ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Our kidneys are two bean-shaped organs, located just below the rib cage, one on each side of your spine. Kidneys play one of ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

It's still one of my go-to meals because it's quick, easy, and tastes good." —ravenbard 17."Frito pie: Fritos in a bowl, ...

Specific commercial oat milk brands may contain added phosphorus in the form of phosphate additives ... and unprocessed or minimally processed foods are lower in sodium. A low-sodium diet has some ...

Too much nitrogen and phosphorus in the water can cause toxic algae blooms, areas of low oxygen also known as dead-zone and ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Worldwide, farming is responsible for more than 20% of greenhouse gas emissions and uses more than 70% of all fresh water taken from rivers, lakes and groundwater. It's the leading driver of ...