One of the biggest problems for kidney health is eating too much salt. Salt is found in many everyday foods, especially processed snacks, canned soups, frozen meals, and fast food. Too much salt ...

Learning about nutrition can empower patients with chronic diseases, according to Melanie Betz, MS, RD, CSR, FNKF, FAND, a ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...

here are 20 of the best foods known to support kidney health. 1. Cauliflower This cruciferous vegetable is high in fiber and anti-inflammatory compounds, yet low in potassium and phosphorus.

Eating barley regularly may help keep your heart healthy as it lowers cholesterol. The soluble fiber beta-glucan found in ...

Discover the top 8 foods scientifically shown to strengthen bones and prevent osteoporosis. Learn which nutrients matter most ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...