Medically reviewed by Aviv Joshua, MS Foods with electrolytes include fruits, vegetables, lean meats, and plant proteins.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Experts recommend including these 5 phosphorus-rich foods to strengthen your bones and prevent bone problems. Did you know ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

a Mediterranean-style diet with an additional focus on low sodium. The flexitarian diet (a semi-vegetarian style of eating) moved up the list from fifth place in 2024 to third place this year ...

Even comfort foods – a creamy cauliflower mash or an unashamedly indulgent keto-friendly chocolate mousse – find a way onto the menu, proving that low-carb needn’t mean dull. One of the book ...

She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.

This includes a diet rich in fresh fruits and vegetables, whole grains, lean protein, and low fat dairy products. To maximize the effects of Mounjaro, avoid foods that are high in saturated or ...

Keywords: Enzyme, phosphorus, organic trace minerals ... The use of nutritional strategies, such as formulation of low-protein diets with synthetic amino acid supplementation and dietary addition of ...