Experts recommend including these 5 phosphorus-rich foods to strengthen your bones and prevent bone problems. Did you know ...

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

Medically reviewed by Aviv Joshua, MS Foods with electrolytes include fruits, vegetables, lean meats, and plant proteins.

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

The winter season is an exciting time because we get to enjoy the warm sunlight on chilly mornings and can also savour an ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Cashews are a great source of healthy fats and protein, which provide sustained energy throughout the day. They also contain ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

Low diet Ca will lead to Ca being taken from the bone reserve ... used in backgrounding or finishing are lower in Ca than forages. On the other hand, phosphorus deficiency is the most prevalent ...

We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.

As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

A new study published in the journal of Nature Communications showed that calcium is mostly responsible for the protective ...