Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.

When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that ...

A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...

Eating spinach daily can significantly improve health, but it's best to consume it in a balanced way, mixing raw and cooked ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

Walk down the aisle of any chemist and you’ll come across a growing list of home self-testing kits. Vitamin D deficiency, ...

Every successive government comes up with new policies, sometimes under political considerations and often due to misguided, ill-informed inputs from the bureaucracy.

After three days of intense negotiations, the Trump administration, Ukraine and Russia agreed to a limited ceasefire in which ...

If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

With Santa Monica’s proximity to Hollywood and its rich past as a stomping ground of Old Hollywood stars as well as continued ...

Immerse yourself in the city’s design vibes from the get-go by choosing a hotel tailored to your aesthetic. The Fairmont ...