Stuff them with tuna fish, beans, hummus or stir-fried vegetables to make a delicious, low-carb and nutritious meal in no ...

Lettuce can be the main ingredient in salads. Therefore, a person can combine it with other low carb vegetables to create a nutritious meal that does not take the body out of ketosis. Mushrooms ...

Low-carb vegetables are especially nutritious ... antioxidants and protein. Carrots contain approximately 9 grams of carbohydrates per medium carrot (about 61 grams), with about 3 grams of ...

This delicious, colourful carrot and swede mash is a great low-carb alternative to the standard potato variety. Serve as part of a roast dinner, or to accompany hearty winter dishes, such as pies ...

Low-carb diets are all the rage lately ... Dedicate half your plate to non starchy vegetables like broccoli, carrots, or salad greens. One of the best things you can do for your body is fill ...