As a food lover and a busy working professional, I am always on the lookout for quick and easy recipes that are also healthy and delicious. That’s why Philly Cheesesteak Stuffed Peppers have become a ...

As a teenager, I was all about Panera Bread’s chipotle chicken panini and the toasted steak and white cheddar sandwiches.

Managing diabetes in a high-stress environment like a professional kitchen can be tough. Three chefs share their stories of ...

People in this country believe that growing old is fun - and they reach staggering ages thanks to a traditional way of life ...

For the truly adventurous (or truly hungry), the Big Jo omelet combines linguica, ham, sausage, spinach, onion, bell pepper, ...

With GLP-1 drugs like Ozempic all the rage, ChipMonk Baking has created a cookie it says works a bit the same way.

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

Learn effective weight loss strategies with the ketogenic diet: how to enter ketosis, allowed foods, intermittent fasting, and tips to avoid the "keto flu." Healthy and sustainable weight loss!

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

End your day with a homemade pizza with a cauliflower crust base. Simply mix grated cauliflower with cheese and seasonings ...

Health officials love whole grains. But are they really superior to refined-grain foods like white rice, bread and pasta?