Medically reviewed by Simone Harounian, MS Honey has been used as a food and natural remedy for over 4,000 years. The thick, ...

For the average person, living at high altitude—where oxygen is sparser than at sea level—can have health benefits ranging ...

It’s that time of year – a time to refresh and reset. And in the spirit of being fabulous, fit and feeling your best, Heather ...

An article published this week in The Lancet medical journal found that more than half of the world’s population lacks access ...

Dr. Corey L. Hartman tells ESSENCE how this prescription can have long-term effects not just the body—but also on our skin.

Finding the right lubricant for the right purpose is a task that is often extremely important in industry. Not only to reduce ...