From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...

Greek-American chef and author Diane Kochilas discussed Ikaria, “the island where people forget to die,” as the New York Times put it.

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...

Keep reading to learn more about what foods to eat and avoid if you have gastroparesis, as well as dietary tips and recipe ideas. A doctor may also recommend a liquid diet and eating soft ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

1. Put the watermelon, herbs, feta, olives and jalapeño peppers in a large bowl and toss together. 2. Spoon into serving ...

1. Put the watermelon, herbs, feta, olives and jalapeño peppers in a large bowl and toss together. 2. Spoon into serving ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

The Eastern Redbud (Cercis canadensis) tree is native to Appalachia, and indigenous peoples have used the flowers, buds and seed pods as a food and medicinal source for centuries. Redbud is rich in ...

Aujla, author of the new recipe book "Healthy High Protein," told Business Insider his diet is about 70 to 75% ... minutes until there is no sign of any liquid, and everything has browned.