From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...

Greek-American chef and author Diane Kochilas discussed Ikaria, “the island where people forget to die,” as the New York Times put it.

Keep reading to learn more about what foods to eat and avoid if you have gastroparesis, as well as dietary tips and recipe ideas. A doctor may also recommend a liquid diet and eating soft ...

1. Put the watermelon, herbs, feta, olives and jalapeño peppers in a large bowl and toss together. 2. Spoon into serving ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

The Eastern Redbud (Cercis canadensis) tree is native to Appalachia, and indigenous peoples have used the flowers, buds and seed pods as a food and medicinal source for centuries. Redbud is rich in ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Simply take a carton of bone broth (she uses Freja Foods which is shelf-stable until opened), and pour it equally into a ...

Mom-and-pop businesses are trying to adapt to the soaring cost of eggs. The owners of four egg-centric restaurants across the ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

To make this smoothie quickly, ensure you gather all ingredients beforehand: one banana, two tablespoons of flaxseeds, three ...