'I tried a SAD therapy light for a month and it made a huge difference to my energy levels'
If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...
KTNV Las Vegas5d
Daylight Saving Time ends: How to make a smooth adjustment to the shift
Isabella Martin got some tips from a Las Vegas-based psychologist to help you adjust to the end of Daylight Saving Time.
The University Daily Kansan5d
Do you have seasonal depression? Here's how to manage symptoms
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
7 simple tips to beat the winter slump and stay motivated and energised during the darker workdays
Physical activity is essential, especially when our bodies tend to slow down with the winter chill. Movement releases ...
The Scotsman14d
7 simple tips to beat the winter slump and stay motivated and energised during the darker workdays
Alternatively, Seasonal Affective Disorder (SAD) lamps simulate natural sunlight ... soft lighting. If natural light is limited, consider adding a daylight lamp for a more vibrant atmosphere.
India’s first analog space mission to simulate extra-terrestrial conditions on Mars and Moon kicks off
India's first Mars and Moon analog mission in Leh simulates life in an interplanetary habitat, enhancing human spaceflight capabilities.
Asia One16d
Some 3,000 exhibitors join global lighting marketplace
The 9th HKTDC Hong Kong International Outdoor and Tech Light Expo Date 27-30 Oct 2024 (Sunday to Wednesday) 29 Oct -1 Nov 2024 (Tuesday to Friday) Opening hours 27-29 Oct 2024: 9:30am-7pm30 Oct 2024: ...
Irish Examiner16d
Natural Health: Ways of dealing with Seasonal Affective Disorder
it may make more sense to purchase a light box designed to simulate natural daylight. See brighterday.ie (01-2819105), with prices starting from €175. My elderly mum got covid a few weeks ago.