Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

The 62nd Akhil Bharatiya Shastrotsav held at Har Ki Pauri in Haridwar was a grand celebration that infused a new awareness and reverence for Indian culture and the Vedas. The event created a ...

Keeping your weight in check is the benchmark of staying healthy and fit. However, busy work schedules can make it difficult ...

Haridwar: The divine rhythm of the River Ganga’s flow, the golden hue of the sunset, the shimmering light of thousands of lamps, and the sacred chants of the Vedas and various scriptures once again ...

Whether you're a fan of a yoga session or an adrenaline-packed HITT workout, an expert has explained how your workout routine ...

Light Support: A light-support sports bra offers minimal compression, making it ideal for gentle yoga, Pilates, and other low ...

Tulsi Gabbard, a practicing Vaishnava Hindu, described how the latter's teachings to Arjuna have guided her in her best and ...

Singapore’s green spaces look beyond wellness as a physical activity and offer space to nurture your overall wellbeing. Whether via a gentle hiking trail among wildlife, a soothing outdoor yoga class ...

US spy chief Tulsi Gabbard, who is on a two-day visit to India, spoke about how she turned to Lord Krishna's teachings in the ...

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...

Alo Yoga's epic sale is cutting prices on everything from leggings and jackets, to tank tops and dresses with deals starting ...

From the sleek MacBook Air M4 to the AI-powered Asus Zenbook A14, find the perfect laptop to match your on-the-go lifestyle.