This rapid cycling of light and dark can disrupt the circadian rhythm - the internal clock that regulates sleep, hormone production, and metabolism. "Sleep is deeply tied to solar cues," notes Dr.

This giant planet orbits its star so closely that it completes a full orbit in just 30.5 hours. Its dayside reaches a scorching 3000°C, while the eternal nightside cools down to 1500°C. You would ...

Heber City Mayor Heidi Franco is running for another term this year, hoping to continue her work and public service.