Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...

People prone to seasonal depression are bracing themselves as winter approaches. Many have found strategies to get through ...