Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

For Long Islanders still trying to stay on top of their New Year’s resolutions, Plainview’s newest eatery, Just Salad, can help.

Put together a delicious, protein-packed meal by making these highly-rated recipes, like turmeric chicken wraps and chickpea ...

Case in point: Brew-Bacher's Grill, a tradition for more than 30 years, has a club salad that's difficult to beat.

Need a quick and delicious shrimp dish? These 15 easy shrimp recipes come together fast with simple ingredients, whether ...

Napa cabbage salad offers a refreshing twist on traditional white cabbage dishes. While its leaves have a satisfying crunch, ...

As a professional meal planner, I have a list of quick, easy dinner recipes that help me get food on the table during the ...

From savory meals to satisfying snacks, these low-carb dishes make healthy eating easy and enjoyable. Low carb diets may offer many health benefits, such as weight loss and better blood sugar ...

And though ingredients and toppings vary widely from one salad to another, the base ingredient they all have in common is some form of lettuce. Here's which types of lettuce are most popular ...

Romaine. This lettuce is loved for its "crisp texture, slightly bitter flavor and ability to hold up well in salad dressings, making it perfect for salads and wraps," says Messer. Spinach.