You may be tempted to try making bread with flour made from nuts or legumes such as lentils or chickpeas instead of wheat or rye. This is certainly an option, but any baker will tell you that it has ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

Often food is left over in the houses. Especially food cooked at night, like dal or rotis, are left over. In such a situation ...

Workplace stress is exacerbated by climate change and rapid technological advancements. Companies can address this by ...

Hyderabad (Telangana) [India], March 22 (ANI): The month of Ramzan holds great significance for the Muslim community, ...

Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

The turmoil of lower global grain prices and threats of tariffs on exports have influenced crop planting intentions in Canada ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Chicken, beef, fish, and dairy products have large amounts of high-quality protein. Soy products, quinoa and the seed of a ...

Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

The month of Ramzan is marked by the cherished tradition of Roza Iftar, where Haleem—a rich, slow-cooked dish of meat, ...