Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

Iron is an essential nutrient that helps keep your body energised and healthy. It plays a key role in carrying oxygen through ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

These three anti-inflammatory foods are staples in the royal household, with King Charles having incorporated them into his diet for years ...

Although the focus isn’t on savory food, you’ll still need a filling meal to fuel you, and a bowl of hearty lentils will do just that. This recipe is a warm, buttery variation of masoor dal from Eat ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

In steel the US has maintained duties at 25% since 2018 but after negotiations had exempted some countries - including India - from these higher duties.

I grew up in New York eating fried fish every Friday during Lent. After school, we’d walk to my aunt’s house, where she’d prepare fish alongside rice and lentils. The fish was often bland (sorry, Tía!

In steel the US has maintained duties at 25% since 2018 but after negotiations had exempted some countries - including India - from these higher duties.

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...