1. Have on hand a large flameproof casserole, Dutch oven, or soup pot with a lid. 2. With the tip of a paring knife, prick ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

A study reveals chickpeas and lentils as superior sources of protein, zinc, and iron compared to oats and wheat, highlighting ...

Although the focus isn’t on savory food, you’ll still need a filling meal to fuel you, and a bowl of hearty lentils will do just that. This recipe is a warm, buttery variation of masoor dal from Eat ...

This recipe is for Lebanese Mujadara (Lentils, Rice, Caramelized Onions) from the food section of The Boston Globe.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

Lentils are having a moment, and for good reason. These tiny but mighty legumes are packed with protein, fiber, and a whole lot of versatility. Whether you’re whipping up a quick weeknight dinner, ...

If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...

Government extends duty-free yellow peas imports, imposes 11% duty on lentils, impacting pulse prices and self-reliance goals ...

Import duty upped from zero to 10% may look odd in today’s trade context, but seems in line with a lentils self-sufficiency ...