The study, published in the Journal of Food Composition and Analysis, showed that chickpeas and lentils contain more zinc and ...

Although the focus isn’t on savory food, you’ll still need a filling meal to fuel you, and a bowl of hearty lentils will do just that. This recipe is a warm, buttery variation of masoor dal from Eat ...

Murukku, Parippu Vada, Sakinalu, and Achappam are some South Indian snacks that can be enjoyed during Iftar in the holy month ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

Iron is an essential nutrient that helps keep your body energised and healthy. It plays a key role in carrying oxygen through ...

Lentils are having a moment, and for good reason. These tiny but mighty legumes are packed with protein, fiber, and a whole lot of versatility. Whether you’re whipping up a quick weeknight dinner, ...

The "Sex Lives of College Girls" star talks about the transformative power of parties, and defining her late-blooming ...

These three anti-inflammatory foods are staples in the royal household, with King Charles having incorporated them into his diet for years ...

If you haven’t heard of Bryan Johnson or watched the Netflix documentary about him (it’s called Don’t Die: The Man Who Wants ...

From a quick kimchi omelette to an easy everyday dal, our nutritionist shares her top recipes to boost your gut health ...