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Are Lentils Really A Good Source Of Protein? Which Kind Has The Most?
Many people know that lentils belong to the legume family, providing B vitamins, iron, folate, and potassium, which helps ...
TV’s Dr Rupy Aujla on why you aren’t eating nearly enough protein
Lauren Taylor chats to the TV doctor about healthy protein sources and why we probably all need more – especially as we get ...
I have spent years travelling across Britain and trying thousands of restaurants. Forget Michelin, these are the 16 hidden gems you MUST visit: TOM PARKER BOWLES
I've spent the past 25 years travelling the country, entirely in thrall to my ever-expanding gut. Forget Michelin. These ...
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Rich sausage and lentil ragu
Cook a big batch of our basic lentil stew, then bring leftovers back to life by turning it into this easy midweek meal. First, squeeze the sausagemeat out of the skins and discard the skins.
A fist of veggies and a thumb of butter – how to use your hands to measure portions and lose weight like Gladiator Rio
THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.
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Are Lentils Really A Good Source Of Protein? Which Kind Has The Most?
Four bowls holding different varieties of lentils - Enn Li Photography/Getty Images ...