Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...
Pulses are the dried edible seeds of legumes and make a great addition to any food garden. They include beans, peas, and ...
Pulses are one of the highest fibre foods — just one portion of pulses provides about a third of the fibre you need for the ...
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I ate beans with every meal - I felt lighter and had bags more energyEating legumes, nuts and seeds have a host of health benefits, including helping to keep blood glucose stable and feeding the good bacteria in our guts ...
Beans, lentils, soybeans, groundnut and others… legumes include a vast diversity of crop species. In several African ...
Scientists from the Max Planck Institute for Plant Breeding Research, the University of Cologne, and the University of ...
Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...
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