A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

The best way to keep green onions fresh depends on how quickly you plan to use them, says Ashley Rawl, Vice President of ...

Dr. Janelle Gordon shares tips on how to safely consume organic produce during summer, focusing on washing methods and ...

Whether you're just beginning your gardening journey or simply looking for an easy addition, this leafy green is as ...

Vegetables That Are Rich in Magnesium ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

The interview 40 years ago gave an insider's view of Jomo Kenyatta's eating habits, obsession with kitchen hygiene and ...

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...

Mid-summer is always a good time to watch out for crop pests. As you gear up for the fourth, take a quick pass around the ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...