Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

Cabbage is often overlooked among all of the vegetables and leafy greens at the grocery store. But with National Cabbage Day ...

Lutein is more than an eye-protecting nutrient. New research reveals its role in brain health and disease prevention. Learn ...