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You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

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You must be well aware that the taste of food is incomplete without salt. It not only makes food delicious but is also ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

While some forms of hair loss are irreversible, others can be improved. In our essential guide, we've teamed up with experts ...