Below, we’re breaking down these four types of salad ... Pasta salad, like any other salad, uses other ingredients like beans ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

For a healthy salad, start with a variety of colorful veggies ... red bell peppers, roasted vegetables, or your other favorite vegetables. For a filling entree salad, add small amounts of low ...

I’m a great fan of the chopped salad. It’s all about the variety of the ingredients that you add and I like the way everything is a uniform size. It’s pleasingly American – like chopped ...

Dr Rupy’s winter salad is full of seasonal vegetables and crispy tofu with a sticky, sweet teriyaki dressing. This simple supper costs just over £1 per portion. Each serving provides 503 kcal ...