A guide to chia, flax and hemp seeds, a.k.a. ‘super seeds’ Cooking with these seeds can make your food more nutritious with very little effort.

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

6 foods that help improve kidney health Your kidneys quietly handle some of the most important jobs in your body. They clean out waste, balance fluids, and keep everything running smoothly.

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

The Honest Kitchen Dog Food review is in. We spoke with experts on why human-grade beats plain old kibble, and put it to the test with real dogs.

From turmeric to herbal infusions, the guide to daily wellness is hiding in our Indian kitchens.

Bhumi Amla can be used in various forms, including juice, decoction, powder, and topical paste. For kidney stone prevention and liver protection, a daily decoction or juice of the herb is recommended.