Discover the rich tradition behind Southern collard greens with this straightforward, flavorful recipe. From washing and ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

In this 2019 photo, Jackson Dellana, then an ECU senior majoring in the dietetics program, holds up two vials of salt. On the ...

Vegetables like spinach, kale, collard greens, and Swiss chard are packed with vitamins A, C, and K, as well as fiber and antioxidants. These leafy greens support eye health, brain function, and bone ...

Despite the higher prices for organic produce sales spiked from $5.4 billion in 2005 to $15 billion in 2014. Here are a few of the comparisons between organic and conventional vegetables at a major ...

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.