Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

In this video, Chloe shows you how to make spaghetti squash nests with kale, white beans, and cremini mushrooms. Not only is this homemade meal the easiest sheet pan recipe you’ll ever make ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

This vibrant Mediterranean soup builds a veggie-forward flavor profile accented by an herbaceous tomato-based stock.

From classic chicken soup to vegetarian recipes like coconut curried lentil soup, these are the soup recipes our readers have ...

This vibrant Mediterranean soup builds a veggie-forward flavor profile accented by an herbaceous tomato-based stock.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Whether you opt for border plantings, cascading blooms, or select a variety that’s known as a trap crop to lure harmful ...

Jason Kale Clampit was sentenced to eight years in prison for making ricin, a biological weapon favored by assassins and ...

Packed with vitamins and nutrients, salmon is one of the healthiest food options you can consider. Three ounces of salmon ...