Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Crisp and peppery, watercress is a pungent leafy green that tastes great in salads, stir-fries, and other dishes. Better yet, ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Consumers are increasingly seeking out natural and nutrient-rich foods, and juice producers have turned their attention to niche ingredients. From avocados to chia seeds, from black mulberries to goji ...

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

Justin Hancock, a horticulturist at Costa Farms, recommends the Thumbelina variety of carrots in particular, as it's an even ...

Make this plant-based crispy rice salad with crunchy green vegetables for an easy meal made in under 20 minutes.

A new study from RUSH University in Chicago suggests that eating plenty of green leafy vegetables, along with other healthy foods like fruits, whole grains, olive oil, beans, nuts, and fish, may help ...

March is the ideal month to plant two of the hardiest and most nutritious vegetables a home gardener can grow easily: cabbage ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

Kale is a nutritious leafy green that is featured in many healthy recipes. Take a look at common mistakes you might be doing ...