From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

You can start to plant vegetables in July for a winter harvest. Palphramand suggests sowing kale and cabbage, choosing ...

This Quinoa Kale Sweet Potato Bowl is healthy, colorful, and comes together in just about 30 minutes. It’s one of my favorite ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Ophthalmologist, discusses the nutritional benefit of spinach, Swiss chard and Kale in relation to eye health.

Discover nutrient density scores of health foods like kale, quinoa, and spirulina. Shocking results reveal top picks for your ...

The Canadian Food Inspection Agency (CFIA) has issued a food recall for spinach and kale sold in Ontario, British Columbia and Alberta due to pieces of rubber. “ Do not use, sell, serve or distribute ...

Global Reach Confections & More Inc. is recalling Hak brand Kale and Spinach products because of possible contamination with pieces of rubber, according to the Canadian Food Inspection Agency (CFIA).

All of the recalled greens contain lot codes from “LG262” through “LG292.” The recalled kale and spinach were sold at retail locations in Alberta, British Columbia and Ontario.