If you’re tired of sandwiches, these easy five-ingredient lunch recipes can help you switch things up and keep you satisfied ...

Stir in kale, rice, and pork and bring to a simmer. Reduce heat to medium-low and partially cover the pot. Cook, stirring ...

The Vitamix Propel 510 was a top performer in our Testing Lab. Here's why you'll want to add it to your cart ASAP.

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

Kale Me Crazy celebrated its fifth anniversary on March 5 in Four Points. The details The franchised health food restaurant ...

Dive into a rainbow veggie salad that celebrates spring's bounty. This colorful bowl of crunchy vegetables is the perfect way ...

Blend one cup of diced mango with half a cup of yogurt and half a cup of milk until smooth. This combination will give you essential nutrients like calcium and vitamin C, all while keeping it simple.

Make these quick and easy breakfast recipes, like fruit smoothies and baked oats, to enjoy some of spring’s most delicious ...

Beetroot and broccoli can be combined in various dishes to provide exceptional health benefits. From a crisp salad to a hearty soup, stir-fry, roasted ...

If you’ve ever wondered how Reese Witherspoon keeps her skin glowing and her energy high, the answer might just be in her ...

Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.