A Hearty, Healthy Salad That Delivers Big on Flavor Forget bland salads — this spicy chickpea and chicken bowl is a full-on ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

The gift of the sugar maple trees is from a benevolent Providence.” — Benjamin Rush, in a letter to Thomas Jefferson. What’s ...

Forget the French fries and chicken nuggets – we've compiled 25 unexpected (and easy) recipes that will help you get more out ...

Several Athens eateries embrace the small-plate dining concept, allowing customers to try multiple dishes in one sitting as ...

Food as medicine trend is fuelling sales of immune-boosting ingredients making them popular in functional foods and beverages ...

Food seems to be more expensive than ever. But it's still possible (and even easy) to make nourishing and delicious recipes ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

March 26, 2025 at 5:59 p.m. ·8 min read If you’re like me, you know it isn’t always easy to find the time and effort to make and eat three full meals a day, choosing instead to snack when possible and ...