Consumers are increasingly seeking out natural and nutrient-rich foods, and juice producers have turned their attention to niche ingredients. From avocados to chia seeds, from black mulberries to goji ...

Kale is a nutritious leafy green that is featured in many healthy recipes. Take a look at common mistakes you might be doing ...

Pickle lovers can now buy Claussen’s signature brine in ready-to-pour bottles for cocktails, cooking, and more. Marnie Shure is a writer and editor with over a decade of experience. For the past ...

A 2008 study in Biomedical and Environmental Sciences had 32 men with high cholesterol drink 150 milliliters (about half a ...

Pop any excess on a tray, freeze, then transfer to press-seal bags. Separate 12-15 of the largest leaves from the bunch of kale, and drop them into the boiling water, a few at a time. Cook briefly ...

Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the ...

In a large bowl, combine the chopped kale, chickpeas, avocado, red onion, and parsley. In a small bowl, whisk together the tahini, lemon juice, garlic, salt, and pepper until smooth. Pour the dressing ...

A new study now shows that even a few days of swapping all of our humble fruit and veg for a juiced version in what's known as a 'juice fast' could deprive us of the fiber we need to stay healthy.