Reducing the amount of agricultural sprays used by farmers—including fertilizers, pesticides, and herbicides—could cut down ...

Kale is a nutritious leafy green that is featured in many healthy recipes. Take a look at common mistakes you might be doing ...

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein concentrations ...

Heart health is vital and eating a healthy, balanced diet is the best way to keep your heart well. Some foods can help lower ...

Salads aren’t just for side dishes—they can be a filling and flavorful option for dinner. With the right mix of fresh ...

Britain's Got Talent judge Alesha Dixon has revealed she has the same thing for breakfast every morning which is her ...

Foods high in the specific prebiotic fibres that nourish good gut bacteria include asparagus, onions, garlic, leeks and ...

Working as a waitress in Greenville, a small city of less than 30,000 nestled in the heart of the Mississippi Delta, Kenesha ...

Emma Bardwell, who is part of Active Iron's campaign to encourage women to speak up about menstrual fatigue, says that what ...

Not too far from Monticello or Buffalo, IN, lies The Farmstand, which has quickly grown from a small little stand selling ...

The gift of the sugar maple trees is from a benevolent Providence.” — Benjamin Rush, in a letter to Thomas Jefferson. What’s ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...