Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, ...

Kale, broccoli, Brussels sprouts ... this one species has evolved into the varied vegetables we enjoy today. "It is all one plant, Brassica oleracea, that humans have selected over multiple ...

between each plant. Cabbage and broccoli seedlings are ready for transplanting when they're between 6 and 8cm high (2.5-3in). Brussels sprouts and kale should be 15cm (6in).Water the day before ...