This salad recipe promised to give me protein from hard-boiled eggs, good-for-me vitamins from hearty kale, a little crunch from breadcrumbs without as many carbs as croutons, and a homemade Caesar ...

What really puts it over the top, however, is the Asiago Caesar dressing that adds more than 200 extra calories to the meal. In total, the kale salad features 730 calories, 53 grams of fat ...

INSIDER stopped by her New York City kitchen to watch her prepare a kale Caesar salad — a healthy alternative to traditional, high-calorie Caesar salads. Kumai shared her recipe for the low ...

This queen of the salad greens has deep, earthy flavor when served raw — as in this Kale Caesar with Fried Chickpeas — but mellows and sweetens slightly when cooked. Both leaf and stem are ...

and other tasty variations we think you'll love. This kale-based spin on a classic Caesar salad is sure to be a hit on your table. Perfect for a Summer dinner or party. Watch a video… ...

Mix the first 8 dressing ingredients together, then gradually whisk in the olive oil until emulsified. Add shaved Parmesan and croutons to the kale, and toss with the dressing. (Published 2014) ...

And when you’re looking to switch up your greens, Gaz Oakley’s vegan asparagus and kale caesar salad is a herby mix complete with a sprinkling of coconut ‘bacon’ and homemade, plant-based ...

Kale salads can make a bad first impression if you treat them like your typical salad. Kale is a hearty, thick green, which means you need to take a few extra steps to make sure it's palatable in ...