Grapes possess a storehouse of antioxidant polyphenols, particularly their flavonoids: catechins, epicatechins, querce ...

A new study estimates that sugary drinks contribute to millions of cases of type 2 diabetes and heart disease each year.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

A tangy mustard coating gives this baked fish a great flavor and seals in the juices. I use two types of mustard in this ...

Dietary adjustment is one of the most effective ways to deal with high blood pressure. Incorporating certain kinds of juice ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Drinking two small glasses of cherry juice daily may help reduce gut inflammation and improve the quality of life for people ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

You have to be careful of what you eat if you suffer from high blood sugar. However, eating a restricted diabetes diet can get quite monotonous. If you are looking to break the monotony and also eat ...

Carrot Juice: Carrot juice is rich in beta-carotene and fibre, which can help curb cravings and promote a feeling of fullness. Its natural sweetness makes it a satisfying choice for a healthy drink.

Bottle gourd juice: Bottle gourd is a powerhouse of many amazing nutrients. It is good for heart health and also for people with diabetes as it contains a huge amount of water content and fibre. It is ...