Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...
Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...
Gardening is more than just planting seeds and watching them grow—it’s an art, a science, and a deeply rewarding hobby.
The Osteoporosis Society of the Philippines Foundation Inc. (OSPFI) estimates that by 2050, around 10.2 million Filipinos ...
Electrolytes and greens play a crucial role in overall health, supporting hydration, energy levels, and nutrient intake.