A recent study found that taking daily protein and prebiotics could sharpen aging brains. Doctors weigh in on the ...

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

Spring in New Orleans brings with it not just pollen but also the smells of crawfish boils wafting through the air. It’s ...

Weight loss, a healthier gut and being able to exercise a lot more effectively are just three of the major benefits I've seen ...

If there’s one cuisine that I could eat forever, I would have to say it’s Italian. The pastas, the pizzas, the different ...

In comparison to the rest of his behavior, the “night-night nuts” freakout is actually pretty tame. He's an avid toe biter, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...